Self-Guided Programs
On-Demand Workouts
For Independent Exercisers Who Want Ready-to-Use Programs
These ready-to-use training plans are designed for intermediate to advanced exercisers who are confident in the gym and comfortable working out on their own. Each program is built with the same attention to detail I use for my personal training clients, but without the ongoing coaching component.
You’ll receive structured, goal-focused workouts that can be accessed directly through the A2i Fitness app. These are best for individuals who value professional programming, are familiar with fitness-based apps, and prefer a self-guided approach.
How It Works
Simply choose your workout plan, purchase with a click, and get started right away. No consultation is required.
COMING SOON!
Consult & Personalized Plan
For Individuals Who Want a Custom Program Built Around Their Goals and Lifestyle
For those who want a tailored program designed specifically for their goals. It’s ideal for intermediate exercisers who already have some experience with exercise and nutrition, but prefer to work out on their own with the confidence that their plan is built for them.
You’ll begin by booking a $130 consultation (online or in-person). During this 45-minute session, we’ll review your goals, fitness history, equipment, and schedule. From there, I’ll design a 6-week personalized program built just for you. We’ll then meet for a 30-45 minute follow-up session to walk through your plan inside the A2i Fitness app.
Your one-time package includes:
45-minute consultation (online or in-person)
A 6-week personalized program tailored to your goals, equipment, and schedule
30–45 minute follow-up session to walk through your plan and the A2i Fitness app
Pricing:
$250 Online (includes the $130 consultation. Remaining balance collected after your consultation)
$350 In-Person (includes the $130 consultation. Remaining balance collected after your consultation)
